Seeds of Strength

Each of us is the expert of our story. We know all the gritty details that lead to the joys and strains that is life. I work with clients in a collaborative one on one format. I view my role as that of a listener and a guide to help you find a path through the parts of our stories we all want to skip over, and ultimately assist you in moving beyond feeling stuck. Through each session we will work from where you currently find yourself to the place you want to be. Attachment is at the core of my practice. The attachments we have with our parents and other key figures impact us from a very early age. How we form attachments with ourselves and others later in life stem from our experiences in childhood and early adolescence. New clients can easily get in touch with us at +13039008967 so we can allocate a mental health counselor to you.

Working from the place where a person initially gets stalled, we are able to work through those adverse childhood experiences so eventually they lose their power, becoming a memory of the past. Once they go from something we struggle with, to a memory, we have a better understanding of ourselves and can better understand and interpret our actions and responses to anything and everything that comes along. By examining early attachment and detachment issues we can get to the root of issues such as depression, anxiety, anger, grief, and panic attacks.